stress management class

please read the details which i’ve attached. please follow the instruction. thank you.


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Define and describe the elements and benefits of relaxation breathing. Approach the assignment as if you were a professional practitioner providing guidance to a client to manage anxiety symptoms.

Assignment Value:

Worth 25% of final grade Assignment

Due Date: Monday, April 2, 2018 (Session 4)

Assignment Procedures:

1. Write a 2-3 pages report about the stress reduction/relaxation process, utilizing relaxation breathing, with APA formatted citations as necessary. All papers in this course should follow APA format from cover sheet and body of the text to the appendix, as necessary.

2. Submit printed report at the beginning of the class.