List AND explain 25 healthy ways to minimize/manage stress in our lives (i.e. 1.

Have a massage to relieve muscle tension and remove the toxins that build up inMuscle tissue).Combat the negative effects of stress (i.e. Exercise produces endorphins which areChemicals that produce an analgesic or pain killing affect).Pressure, slows digestion, etc.)Explain what happens during each stage of the stress response.Systems.epinephrine).can please number every single answer, and i need it for 6 pages after 24 hours .