HUS2315 St Petersburg Controlling Simple Habits Article Discussion
You have been working on your “A Better Me Plan”. Take this opportunity to update the class on how you are doing toward your goal.
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*****IMPORTANT POINTS TO COVER (must be included in your discussion post for full credit): Identify and then describe what type of schedule of reinforcement you are using in your plan? Have you used any of the principles of Differential Reinforcement? (Maybe this would be a good time to add some to your plan.)
At this point in your plan, are you motivated to work on your goal (s)? Respond to the quote below and how it applies to behavior modification: How can you use the principles you have learned so far when working with clients in the human services field?
“Motivation is what gets you started. Habit is what keeps you going.” – unknown