Health Questions EASY

Please number your answers.

CHAPTER 11 FitWell Q/A (5 Pts.) (4-5 sentences or diagram each.)

Save your time - order a paper!

Get your paper written from scratch within the tight deadline. Our service is a reliable solution to all your troubles. Place an order on any task and we will take care of it. You won’t have to worry about the quality and deadlines

Order Paper Now
  1. Make a list of 4-5 AnAerobic and 4-5 Aerobic Activities.
  2. What is FITT? Describe.
  3. What is RPE. Describe.
  4. What is the difference between Physical Activity and Exercise? Define each.
  5. Compare the 4 Original Basic Components of Fitness: AnAerobic, Aerobic, Flexibility, and Body Comp, with the Textbook-Chapter 11 fitness component definitions.